Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, lemon and garlic chicken with spiced spinach. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Lemon and Garlic Chicken With Spiced Spinach is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Lemon and Garlic Chicken With Spiced Spinach is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook lemon and garlic chicken with spiced spinach using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Lemon and Garlic Chicken With Spiced Spinach:
- Take 4 thinly sliced boneless chicken breasts
- Make ready 2 tbsp extra-virgin olive oil
- Prepare 3 tbsp fresh lemon juice
- Take 2 garlic cloves, minced or pureed
- Get 1 tsp chopped fresh rosemary
- Get 1 salt and pepper to taste
- Prepare 2 tbsp all-purpose flour
- Take 2 tbsp grapeseed, sunflower or canola oil
- Take Spinach Side (optional)
- Prepare 1 bunch spinach
- Take 1/2 tsp coriander seeds or cumin seeds, lightly toasted and ground
- Prepare 1/4 tsp ground cinnamon
- Prepare 2 allspice berries, lightly toasted and ground
- Take 2 6-ounce bags baby spinach
Instructions to make Lemon and Garlic Chicken With Spiced Spinach:
- Stir together the olive oil, lemon juice, garlic, rosemary, and salt and pepper in a large bowl. Add chicken breasts (lightly beat with meat tenderizer if desired) to the bowl. Stir together and refrigerate 15 to 30 minutes to marinate chicken.
- Combine ground allspice, coriander or cumin, and cinnamon in a small bowl or ramekin and set aside.
- Season pounded/marinated chicken breasts with salt and pepper on one side only. Dredge lightly in the flour (you won't use all of it).
- Turn oven on low. Heat a wide, heavy skillet over high heat and add the oil. When oil is hot, place one or two pieces of chicken in the pan, however many will fit without crowding the pan. Cook for approx 2 minutes, until bottom is browned in spots. Turn over and brown on other side, about 2 minutes. (Do not overcook or chicken will be dry.) Transfer to a platter or sheet pan and keep warm in the oven. If there is more than a tablespoon of fat in the pan, pour some (but not all) of it off into a jar or bowl.
- Turn burner heat down to medium. Add ground spices to the pan and when they begin to sizzle add spinach and salt and pepper to taste. Cook, stirring with a wooden spoon and deglazing the bottom of the pan with the liquid that comes off the spinach, until spinach wilts, 2 to 3 minutes. Remove to a platter or to plates and serve with the chicken.
So that’s going to wrap this up with this exceptional food lemon and garlic chicken with spiced spinach recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

