Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, stuffed zucchini (low carb, vegetarian/vegan option also). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also) is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have stuffed zucchini (low carb, vegetarian/vegan option also) using 30 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. Prepare The Sauce
2. Get bottle Tomato Passata
3. Take Chopped tomatoes
4. Take Medium Onion (finely chopped)
5. Take Garlic Cloves (crushed)
6. Get whole dried Chili
7. Prepare Corriander Powder
8. Take Cumin Powder
9. Get Cayenne
10. Take Dried Mint
11. Take Ground Black Pepper
12. Make ready Salt
13. Make ready Zucchini Filling
14. Make ready Cauliflower (processed)
15. Prepare Mushrooms (processed) or replace/mix with mince beef
16. Make ready Medium Tomato (finely chopped)
17. Make ready Medium Onion (finely chopped)
18. Prepare Garlic Cloves (crushed)
19. Take Fresh Parsley (finely chopped)
20. Prepare Fresh Corriander (finely chopped)
21. Prepare Pine Nuts
22. Prepare Dried Mint
23. Get Corriander Powder
24. Get Cumin Powder
25. Make ready Paprika Powder
26. Make ready Ground Black Pepper
27. Take salt (or to taste)
28. Make ready Others
29. Prepare Zucchinis (cored)
30. Prepare Approx 2 cups water

Steps to make Stuffed Zucchini (Low Carb, Vegetarian/Vegan Option also):

1. For the Sauce - prepare ingredients as per ingredients list. Saute the onion (in olive oil which I accidentally left out of the ingredients list) and garlic on low for approx 5mins. Add the chili, herbs and Spices and stir. Add the tinned tomato and passata and simmer on low.
2. While the sauce simmers, you can prepare the zucchini filling (I have included a pic of the meat mix version also)
3. For the zucchini filling, prepare the ingredients as per the ingredients list. Mix all of the ingredients together in a bowl. In a frying pan, add a tbs or so of oil and fry the filling mixture on low, stirring regularly for approx 7mins and set aside.
4. By this time, you can turn the sauce off and set aside. Take out a cup of the sauce and mix into the filling mixture.
5. To core the zucchini, use whichever utensils work for you. I use a combination of a knife, teaspoon, large spoon and a tea towel (wrapped around the spoon handle) 😂. You can also half the zucchini if you are using long green Zucchinis and core out each side rather than the whole zucchini.
6. Fill the cored zucchinis with the filling mixture.
7. Place the sauce on the bottom of the pot. Place the zucchini in the pot standing up right. Pour in around 1-2 cups Water. Cover and simmer for approx 45mins to an hour (or bake in an oven for an hour and half).
8. Serve - I serve mine with a Greek or Coconut Yoghurt and or feta also 😁

So that’s going to wrap it up for this special food stuffed zucchini (low carb, vegetarian/vegan option also) recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!