Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a special dish, black bean feta quinoa bowl. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Black bean feta quinoa bowl is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Black bean feta quinoa bowl is something which I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Black bean feta quinoa bowl:

1. Take 2 tablespoons olive oil
2. Prepare 1 medium onion, finely chopped
3. Prepare 4 cloves garlic, minced
4. Make ready 1 1/2 cups chicken Stock
5. Make ready 3/4 cup golden quinoa rinsed
6. Prepare 1 teaspoon ground cumin
7. Get 1/4 teaspoon cayenne pepper
8. Make ready Salt and freshly ground black pepper
9. Make ready 5 ounces baby Spinach
10. Get 1 bag (12 oz) frozen sweet corn kernels, thawed
11. Prepare 2 (15 oz) cans black beans, drained and rinsed
12. Prepare 1-2 ounces feta cheese crumbled
13. Prepare 2 tablespoons fresh cilantro leaves, torn for garnish

Steps to make Black bean feta quinoa bowl:

1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro

So that is going to wrap it up for this exceptional food black bean feta quinoa bowl recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!