Step-by-Step Guide to Make Perfect Shepherd's Pie (Vegetarian/Vegan /Low Carb)

Shepherd's Pie (Vegetarian/Vegan /Low Carb)
Shepherd's Pie (Vegetarian/Vegan /Low Carb)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, shepherd's pie (vegetarian/vegan /low carb). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Shepherd's Pie (Vegetarian/Vegan /Low Carb) is one of the most popular of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Shepherd's Pie (Vegetarian/Vegan /Low Carb) is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have shepherd's pie (vegetarian/vegan /low carb) using 28 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Make ready Equipment
  2. Get Pans
  3. Get Baking Tray (I think mine was approx 20cm x 20cm)
  4. Prepare Food Pocessor (I used my trusty Nutribullet)
  5. Make ready Oven
  6. Get Produce
  7. Prepare Celery Sticks (finely chopped)
  8. Make ready Carrots (finely chopped)
  9. Make ready Leek (finely chopped)
  10. Make ready Mushrooms (some sliced, some finely chopped)
  11. Get Medium Onion (finely chopped)
  12. Prepare Garlic Clove (finely chopped)
  13. Get fresh Parsley (finely chopped)
  14. Get Thyme (leave whole)
  15. Get Cauliflower (processed) - for the topping
  16. Prepare Others
  17. Get tab Dried Mix Herbs (or Pizza herbs)
  18. Make ready Tomato Paste
  19. Get Paprika
  20. Take salt (2 for filling, 1 for topping)
  21. Prepare Pepper (1 for filling, 2/2 for topping)
  22. Prepare Rice Flour (mixed in with 1/2 cup cold water)
  23. Prepare Water
  24. Get Almond Milk (for the topping)
  25. Prepare butter (for the topping - I used a dairy free version)
  26. Prepare Parmesan (for the topping - I used a Vegan Parmesan)
  27. Get lentils (drained and rinsed)
  28. Take Olive Oil
Instructions to make Shepherd's Pie (Vegetarian/Vegan /Low Carb):
  1. Preheat Oven to 180 degrees Celsius. Prepare vegetables as per ingredients instructions (pic doesn't show the Cauliflower once put in the food processor or the rice flour mixture)
  2. Place 1tbs Olive oil in a pan, add the onion and saute for 5mins.
  3. While the onion sautes, in the other pan, add the processed Cauliflower, 2 cups almond milk, 1 tsp salt and 1/2 tsp pepper to the other pan. Place lid on pan and leave to simmer covered (I didn't take any pics, sorry). This will cook down for approx 15 - 20mins cooking (or until softened)
  4. Back to the filling pan, Add the other tbs olive oil and then leek and garlic and saute for a further 3 minutes. Then add the Mushrooms, carrot, celery, parsley, tomato paste, thyme, mixed herbs, paprika, 2 tsp salt & 1 tsp pepper and stir.
  5. Add the lentils and 1 1/2 cups Water and stir. Bring to the boil, turn down to simmer for approx 10mins
  6. Just before the filling is ready, add the rice flour water mixture and cook for a minute or so and place the filling mixture into the baking tray
  7. For the topping, place the cooked down Cauliflower mixture in a Food processor (I used a Nutribullet), with the butter and 2tbs Parmesan and blitz until smooth.
  8. Spread the Cauliflower Mash over the top of the filling, sprinkle the last tablespoon of Parmesan over the top and bake for 30mins.
  9. Once finished, serve. You can leave in the oven for longer for a browner top. I was too hungry to wait and it was great anyway (although doesn't make for the prettiest of pics 😂)

So that is going to wrap this up for this exceptional food shepherd's pie (vegetarian/vegan /low carb) recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!