Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, banana and spinach healthy vegan pancakes. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Perfect for a delicious vegan breakfast topped with sliced bananas and syrup. With these pancakes I tried it both ways, blended and mashed. It's often easier to blend if you have a few bananas and coconut oil that you won't have to melt first if you're blending it all up. Health Benefits - Vegan Banana Pancakes.

Banana and Spinach healthy vegan pancakes is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Banana and Spinach healthy vegan pancakes is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have banana and spinach healthy vegan pancakes using 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Banana and Spinach healthy vegan pancakes:

1. Take 250 g spinach
2. Prepare 4-5 ripe bananas
3. Make ready 3 cups oats
4. Make ready 5-6 dates soaked in 1/2 cup hot water

If you aren't into bananas though, check out my Vegan Pancakes for One, my Gingerbread Pancakes, or my Vegan Gluten Free Pancakes instead and if you prefer savoury breakfasts why not make my Vegan. These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option. The beauty of this recipe is that it comes together in the blender so you don't have to dirty a sink full of dishes to make it happen. Crowd pleasing banana pancakes made from scratch.

Instructions to make Banana and Spinach healthy vegan pancakes:

1. Place ripe bananas in food processor and blend it.
2. Add spinach gradually into banana mixture in the food processor.
3. Meanwhile add hot water into dates and let it soak for a bit.
4. Now add one cup at a time into food processor with spinach and banana mix
5. Finally add the date water and the dates into the mixture and process well to get nice not too stiff and not too runny pancake mix.
6. Spay your frying pan with oil and fry the pancakes on low.

The beauty of this recipe is that it comes together in the blender so you don't have to dirty a sink full of dishes to make it happen. Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes. Combine flour, white sugar, baking powder and salt. These oat flour pancakes are perfect for breakfast or as a healthy dessert.

So that’s going to wrap it up with this special food banana and spinach healthy vegan pancakes recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!