Recipe of Speedy Green Lentil & Oat Crepe

Green Lentil & Oat Crepe
Green Lentil & Oat Crepe

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, green lentil & oat crepe. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Green Lentil & Oat Crepe is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Green Lentil & Oat Crepe is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Lentil & Oat Crepe:
  1. Get / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
  2. Take / 0.5 cups Whole Green Gram (moong)
  3. Take / 1cup Oats
  4. Take Yoghurt / Curd - whisked
  5. Get Onion, finely chopped
  6. Make ready Coriander Leaves few sprigs, finely chopped
  7. Get Ginger, grated
  8. Make ready Cumin seeds
  9. Get Red Chilli powder
  10. Prepare fennel seeds
  11. Prepare Lemon juice
  12. Get - Salt
  13. Make ready Avocado Oil or Canola Oil for cooking
  14. Prepare Optional
  15. Take Spinach or Kale Leaves, finely chopped
  16. Prepare Green Chillis, finely chopped
  17. Prepare Turmeric powder
  18. Get To add protein
  19. Get hemp protein / pumpkin protein powder
  20. Get Equipment used
  21. Prepare Flat skillet, preferably cast iron
  22. Make ready Flat spatula
Steps to make Green Lentil & Oat Crepe:
  1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
  2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
  3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
  4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
  5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

So that’s going to wrap it up with this special food green lentil & oat crepe recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!