Easiest Way to Prepare Perfect Warm Bean Spicy Salad

Warm Bean Spicy Salad
Warm Bean Spicy Salad

Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a special dish, warm bean spicy salad. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Warm Bean Spicy Salad is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Warm Bean Spicy Salad is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook warm bean spicy salad using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Warm Bean Spicy Salad:
  1. Prepare 1 tbsp olive oil
  2. Prepare 2 garlic cloves finely chopped
  3. Get 1 large red onion finely sliced
  4. Get 1 tin haricot beans
  5. Make ready 1 tin cannellini beans
  6. Make ready 1 tin kidney beans
  7. Prepare 1-2 tbsp hot sauce
  8. Prepare Juice of a lime
  9. Make ready 1 tsp all spice
  10. Make ready 1 red chilli finely sliced
  11. Make ready 75 ml coconut water
  12. Get Large handful of kale
  13. Make ready to taste Salt
Steps to make Warm Bean Spicy Salad:
  1. Heat a large frying pan or wok, finely dice the onion and garlic.
  2. Throw it in the pan and let it gently soften them on a medium heat for about 4 minutes.
  3. Open the tins of beans rinse them with water, drain then add to the onion mixture. Stir.
  4. Whilst they are warming chop the red chilli into fine slices.
  5. Next add the hot sauce stir well.
  6. Throw in the kale and the chilli, stir well and pour in the coconut water. Stir gently let it all soften for 3 - 4 minutes.
  7. Throw in a pinch of all spice.
  8. Squeeze the lime and simply….
  9. Serve!!

So that is going to wrap this up with this special food warm bean spicy salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!