Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, low-cal creamy pasta with bok choy. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Low-Cal Creamy Pasta with Bok Choy is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Low-Cal Creamy Pasta with Bok Choy is something that I have loved my whole life.

Cut up bok choy into bite size pieces. Melt butter and garlic in a large saucepan over medium high heat. Add the flour to the pan, and mix so that lumps don't form until no longer floury. Add the milk little by little.

To begin with this particular recipe, we have to prepare a few components. You can cook low-cal creamy pasta with bok choy using 11 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Low-Cal Creamy Pasta with Bok Choy:

1. Get 80 grams Spaghetti
2. Make ready 1 cluster Bok choy
3. Make ready 2 slice Sliced bacon
4. Make ready 1 dash Salt and pepper
5. Get Cream sauce
6. Make ready 10 grams ☆ Butter
7. Get 1 tbsp ☆　White flour
8. Get 150 ml ☆　Milk
9. Get 1/2 tbsp ☆　Consommé stock granules
10. Take 1 ★ The spaghetti cooking liquid
11. Get 1 Coarsely ground black pepper

Bring a pot of salted water to a boil. Add the pasta and cook until al dente. Drain the pasta and set aside. Add coconut cream and bok choy.

Steps to make Low-Cal Creamy Pasta with Bok Choy:

1. Boil the spaghetti. Measure out the ☆ ingredients.
2. Wash the bok choy well and cut into thirds. Slice the thick stems in half. Cut the bacon into 1 cm wide strips.
3. Sauté the bok choy and bacon 5 minutes before the spaghetti is cooked. Season with salt and pepper.
4. Melt the butter in another frying pan and add the flour. Mix until smooth so that lumps don't form.
5. Add the milk little by little as you mix it in. Add the soup stock granules and mix well. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
6. Add the Step 3 ingredients to the sauce and mix well. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper.
7. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.
8. For a quick and easy 1-frying pan method:
9. 2 minutes before the spaghetti is cooked, melt butter in a frying pan and start sautéing the bok choy and bacon. Season with salt and pepper.
10. Add the flour to the pan, and mix so that lumps don't form until no longer floury.
11. Add the milk little by little. Add the soup stock granules and mix in. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.
12. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.

Drain the pasta and set aside. Add coconut cream and bok choy. Simmer for a few more minutes to cook the boy choy then serve. The twist in these healthy noodles comes from adding vegetables like scallions and bok choy. As the starch cooks off into the pasta water, it creates a creamy sauce to.

So that’s going to wrap this up for this exceptional food low-cal creamy pasta with bok choy recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!