Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, stuffed bell peppers with mashed potatoes. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Stuffed Bell peppers with mashed potatoes is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Stuffed Bell peppers with mashed potatoes is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook stuffed bell peppers with mashed potatoes using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Stuffed Bell peppers with mashed potatoes:

1. Make ready Bell pepper Mixture
2. Make ready 4 Bell peppers
3. Prepare 1 Onion Chopped
4. Get 3 clove Garlic, Chopped
5. Prepare 1 Can of Black beans, drained
6. Make ready 1 cup Chopped tomatoes
7. Take 5 tbsp Tomato paste
8. Make ready 1/2 cup Vegetable stock
9. Get 1/2 Can of White beans
10. Make ready 1 cup Cooked brown Rice
11. Prepare 1 tbsp Cayenne pepper
12. Take 1 tbsp Cumin powder
13. Take 1/2 tbsp dried oregano
14. Make ready 2 tbsp Vegetable or olive oil
15. Prepare 1 Salt and pepper to taste
16. Get 1 cup Shredded cheddar
17. Make ready Mashed potatoes
18. Make ready 12 Medium sized Potatoes
19. Prepare 1/2 liter Whole milk
20. Take 1 Tinge of freshly grated nutmeg
21. Prepare 1/4 cup Butter
22. Prepare 1 Floret Broccoli, if needed
23. Get 1 Salt and pepper to taste

Steps to make Stuffed Bell peppers with mashed potatoes:

1. For the mashed potatoes, Mash the drained and boiled potatoes until it is soft and fluffy. In a preheated sauce pan, add the butter and milk and cook until the butter melts. Add the melted butter-milk mixture gently to the mashed potatoes. When the required consistency is reached, add salt pepper and nutmeg to taste.
2. Optional: Add the boiled broccoli to the potatoes before mashing them.
3. Preheat the oven to 350°F, cut your bell peppers length wise and remove the seeds and ribs. Place them in a casserole dish and bake in the oven for about 15-20 minutes until the peppers are soft.
4. For the stuffing, heat the oil in the skillet and add garlic and onions. Saute them till the onions are translucent and soft.
5. Add the tomato paste, chopped tomatoes, dried oregano, cumin powder, salt and pepper to taste. Give them a good mix until the mixture is well coated with the spices.
6. Add the black and white beans and give them a good stir along with the mixture. Cover the skillet and allow the mixture to cook in a medium low heat for about 20 minutes.
7. By this time, the bell peppers would be ready and pop them out of the oven. Discard the liquid that could be seen inside the cavity of the bell peppers and allow it to cool.
8. When the stuffing mixture has thickened, add the cooked brown rice and give it a cook mix. Allow it to cool, before adding to the bell peppers.
9. Add the stuffing to the bell peppers, and top it with cheese. Pop them back in the oven and cook for 20-25 minutes.

So that’s going to wrap it up with this special food stuffed bell peppers with mashed potatoes recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!