Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, broccoli stir fry. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Broccoli stir fry is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look wonderful. Broccoli stir fry is something that I have loved my entire life.
*You will know it's done when you see the color of the broccoli change from the light green to the brighter dark green, then just taste it to see if you got. Recipe courtesy of Food Network Kitchen. Stir-frying has stood the test of time. It's a wonderful way to cook small pieces of vegetables and meat quickly, without a lot of fat.
To begin with this particular recipe, we must first prepare a few ingredients. You can have broccoli stir fry using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli stir fry:
- Take bulb broccoli pulverised to grainy texture
- Make ready garlic minced
- Prepare zucchini diced
- Take carrot shredded
- Get baby corn sliced
- Make ready Green onions sliced
- Take red pepper diced
- Make ready tofu
- Prepare egg beaten
- Take paprika
- Make ready salt
- Make ready pepper
- Get vegetable seasoning
- Prepare shrimps, peeled, de-veined, salted and rinsed
- Get olive oil
We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid.
Instructions to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
I like a little bit of crunch left in my broccoli. If you want it more tender, cover the pan with a lid. Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal or the perfect meal prep recipe for easy. Garlicky broccoli stir-fry is a great side dish, emblematic of just how great vegetables can taste when stir-fried Chinese-style! Use Stir-Fry Recipes to find more like this one!
So that’s going to wrap it up with this exceptional food broccoli stir fry recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

