Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, colourful quinoa upma. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Colourful Quinoa Upma is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Colourful Quinoa Upma is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook colourful quinoa upma using 15 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Colourful Quinoa Upma:

1. Prepare 1/2 cup quinoa
2. Prepare 1 1/2 tbsp olive oil
3. Get 1/2 tsp mustard seeds
4. Take 1/2 tsp cumin seeds
5. Take 1/2 tsp ginger, grated
6. Make ready 1/2 tsp split white head dal
7. Prepare 1 pinch asafetida (hing) optional
8. Take 1/2 tsp chana dal
9. Take 1 medium onion, chopped
10. Make ready 3-5 curry leaves, crushed into two
11. Get 1 tsp green chilli, chopped
12. Make ready 1 1/2 cup carrot, capsicum, beans, green peas and beats, finely chopped
13. Make ready 1 tsp Sambar powder
14. Get As per taste Salt
15. Prepare 1 tsp lemon juice

Instructions to make Colourful Quinoa Upma:

1. Take quinoa in a strainer and wash in runny water for 2 minutes to remove the slight bitterness of quinoa seeds. I have taken boiled quinoa. - Heat the oil in a kadhai. Add mustard seeds and allow it to splutter. Then add cumin seeds, urad dal and. chana dal, hing powder and saute in low flame till golden.
2. Then add onion, curry leaves, chilli. Stir and saute for in low flame,till the onions become translucent. Add grated ginger and hing and mix well. - Then add the finely chopped veggies, salt and sambar masala, mix well and cook till soft.
3. Now add cooked quinoa. Saute for 2 minutes in low flame. Bring down from flame and mix lemon juice. - Colorful, fluffy and yummy quinoa upma is ready. Garnish with chopped coriander leaves and serve. - Thanks
4. Note:- - To cook fluffy quinoa I took 2 cups of water for 1/2 cup of washed quinoa and let it simmer in a kadhai for 20 minutes. - - Sambhar masala powder enhances the taste.

So that is going to wrap it up with this special food colourful quinoa upma recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!