Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy tofu & veggie soup 🥣. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Tofu & Veggie Soup 🥣 is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Healthy Tofu & Veggie Soup 🥣 is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have healthy tofu & veggie soup 🥣 using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Tofu & Veggie Soup 🥣:

1. Make ready medium Bell Pepper Chopped
2. Get Broccoli 🥦 chopped
3. Take Brown Rice Boiled optional
4. Get Medium Carrots 🥕Sliced
5. Get Cauliflower Chopped optional
6. Make ready Firm Tofu Grilled & cut into small cubes or length wise
7. Prepare Medium Green onions (scallions), sliced
8. Prepare Fresh ginger & garlic grated or minced
9. Prepare green chillies
10. Prepare Lemon 🍋 Juice
11. Make ready Olive oil
12. Take Medium Onion Chopped
13. Make ready Soy Sauce
14. Take Medium Tomatoes 🍅 chopped deseed
15. Prepare Salt to taste
16. Take water

Instructions to make Healthy Tofu & Veggie Soup 🥣:

1. 1. In a large shallow bowl, whisk together the soy sauce, lemon juice and ginger. Marinade the grilled tofu in this sauce for at least one hour. - 2. In a kadhai or a large skillet, cook the cauliflower, broccoli, carrots, onion, bell pepper and tofu over high heat, stirring frequently.
2. 3. Add the green chillies, tomatoes, green onions and marinade from the tofu & water. Allow to cook for few more minutes. Vegetables should be tender but not soft.
3. 4. Add the brown rice and cook just until heated through and well mixed. Check the seasoning
4. 5. Serve hot. Your one pot meal is ready to eat

So that’s going to wrap it up for this special food healthy tofu & veggie soup 🥣 recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!