Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spinach&chick pea curry. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Spinach&chick pea curry is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Spinach&chick pea curry is something that I have loved my whole life. They are fine and they look wonderful.

Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable. The term also is used for the succulent, edible leaves of this plant. spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

To begin with this particular recipe, we must first prepare a few components. You can have spinach&chick pea curry using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spinach&chick pea curry:

1. Make ready 1 lb ground turkey
2. Take 1 onion, chopped
3. Make ready 2 tbsp minced garlic
4. Make ready 1 can of chick peas half drained
5. Prepare 3 tbsp garham masala
6. Get 1/2 tsp cumin seeds
7. Make ready 2 tbsp olive oil
8. Make ready 5 hand fulls fresh spinach
9. Take 1 pinch cayenne pepper
10. Prepare 3 tbsp greek yogurt

Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach definition: Spinach is a vegetable with large dark green leaves that you chop up and boil in water. Spinach is believed to be of Persian origin. Spinach is a green leafy vegetable that is rich in iron.

Instructions to make Spinach&chick pea curry:

1. Heat olive oil in large skillet
2. Add onion and garlic cook until tender
3. Add Graham marsala and cumin
4. Add Turkey. Cook until almost brown
5. Add chick peas. Cook about 7 min
6. Add yogurt and cayenne pepper mix well
7. Add spinach and cook until wilted
8. Serve over rice and enjoy

Spinach is believed to be of Persian origin. Spinach is a green leafy vegetable that is rich in iron. It's not just for Popeye — spinach can be enjoyed by anyone, whether it's cooked or raw. You can put spinach in a salad or a smoothie, boil it. An annual plant native to southwest Asia, widely cultivated for its succulent.

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