Recipe of Favorite Roasted cauliflower and fish dinner.

Roasted cauliflower and fish dinner.
Roasted cauliflower and fish dinner.

Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, roasted cauliflower and fish dinner.. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Roasted cauliflower and fish dinner. is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Roasted cauliflower and fish dinner. is something which I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have roasted cauliflower and fish dinner. using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Roasted cauliflower and fish dinner.:
  1. Take 1 head cauliflower
  2. Make ready 1/2 cup Italian dressing
  3. Take 1/2 cup crispy onions
  4. Prepare 1/4 cup parmesan cheese
  5. Prepare 1/4 cup cheddar cheese
  6. Prepare 1 tsp salt and pepper
  7. Make ready 1/4 cup olive oil
  8. Get 5 cod fish fillets
  9. Take 1 cup all-purpose flour
  10. Prepare 1 cup bread crumbs
  11. Take 1 tbsp lemon pepper seasoning
  12. Get 1/2 cup milk
  13. Make ready 1 egg
  14. Make ready 1/4 cup parmesan cheese
Steps to make Roasted cauliflower and fish dinner.:
  1. Preheat oven to 350
  2. Mix together the first 7 ingredients in large baking dish and cover
  3. Whisk egg and milk together in small bowl
  4. Mix together flour, bread crumbs, lemon pepper seasoning,
  5. Coat the fish fillets in milk/egg mixture, then roll in flour mixture
  6. In large baking dish lay tin foil on the bottom of dish. Drizzle the dish with oil, salt and pepper and lemon pepper seasoning
  7. Lay all fillets in baking dish, brush some mixture overtop of the fish (to make crispy) sprinkle 1/4 cup parmesan cheese overtop of fish. Cover and put in the oven
  8. Bake for approximately 45 mins

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