Recipe of Ultimate AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style
AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, avial -mixed vegetables in curried coconut sauce (side dish)-south indian style. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook avial -mixed vegetables in curried coconut sauce (side dish)-south indian style using 28 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
  1. Take 1 tbsp vegetable oil (preferably coconut oil)
  2. Get 1 tsp mustard seeds
  3. Make ready 1 tsp Fennel seeds
  4. Take 1 tsp asafetida
  5. Get 1/4 cup curry leaves
  6. Make ready 1 cup chopped red onions
  7. Get 1 tbsp crushed garlic
  8. Make ready 1 medium sized potato, diced
  9. Get 1 cup frozen pea carrot mix
  10. Make ready 1 cup frozen lima beans
  11. Make ready 1/2 cup frozen Elephant Foot Yam (Senai kizhangu in Tamil)
  12. Get 2 Tarrow root (Sepankizhangu in Tamil), steam cooked and diced
  13. Make ready 1 medium sized sweet potato, steam cooked and diced
  14. Take 1 tbs curry powder
  15. Prepare 1/2 tsp turmeric powder
  16. Prepare Coconut paste:
  17. Get 1/2 c fresh coconut pieces
  18. Prepare 1 tbsp channa dhal
  19. Prepare 1 tbsp urud dhal
  20. Get 1 tbsp coriander seeds
  21. Make ready 1/4 c cashews
  22. Prepare 1 inch ginger
  23. Take 1-2 green chilies
  24. Take 1 tsp freshly grated nutmeg
  25. Make ready 2 cup yogurt
  26. Make ready to taste Salt
  27. Take 1 cup chopped cilantro
  28. Take 1 cup roasted cashew nuts
Steps to make AVIAL -Mixed vegetables in curried Coconut sauce (Side Dish)-South Indian Style:
  1. Heat Oil in a heavy saucepan over medium heat, about a minute. Pop mustard and fennel seeds in the hot oil, about a minute. Add asafetida, chilies, and curry leaves; sauté onion until onion gets soft, about 3-4 minutes.
  2. Add garlic and potato; continue cooking over medium heat with the saucepan covered, about 5 minutes. Stir in frozen vegetables, about five minutes. Add steam cooked vegetables. Add 4 cups water; continue cooking over medium heat with the sauce pan covered-about 5 minutes. Stir in curry and turmeric powder.
  3. Coconut paste: - Dry roast dhal, coriander, cashews and coconut over medium heat in a skillet-about 2- minutes. Blend them together with water to make a smooth paste. Add the paste to the cooked vegetables. Mix well
  4. Add coconut milk; bring it to boil over medium heat, about 6minutes. Add nutmeg. Turn the heat off. Cool to room temperature. - Add yogurt. Salt to taste. Garnish with cilantro and cashews. Serve at room temperature. - Serve this tasty nutritious dish with pongal

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