Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy avocado toast！. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Avocado Toast！ is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Healthy Avocado Toast！ is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Avocado Toast！:

1. Take 2 slice whole wheat bread
2. Prepare 1 avocado
3. Get 1 egg
4. Get 1 tbs oil
5. Take 20 g hummus
6. Get 1 tbs avocado oil
7. Get 1/8 tsp black pepper
8. Take 1/8 tsp crushed red pepper (not necessary)
9. Take 1 tsp sunflower seeds

Instructions to make Healthy Avocado Toast！:

1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
4. Scoop up the inside of another half avocado and put on the hummus.
5. Add the black pepper.
6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that’s going to wrap this up for this special food healthy avocado toast！ recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!