Recipe of Perfect Tofu-Chickpeas Summer Salad

Tofu-Chickpeas Summer Salad
Tofu-Chickpeas Summer Salad

Hello everybody, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, tofu-chickpeas summer salad. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tofu-Chickpeas Summer Salad is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Tofu-Chickpeas Summer Salad is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can have tofu-chickpeas summer salad using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tofu-Chickpeas Summer Salad:
  1. Take 1 Cup Firmed Tofu (Cut into cubes)
  2. Make ready 1 Cup Boiled Chickpeas
  3. Make ready 1/2 Cup Cucumber(Chopped)
  4. Get 1/2 Cup Cherry Tomato(Chopped)
  5. Get 1/2 Cup Cabbage(Chopped)
  6. Get 1 Carrot (Medium size)
  7. Take 3-4 Mint Leaves
  8. Make ready 2-3 Basil Leaves
  9. Get for the marinade:
  10. Make ready 2 Tsp Olive oil
  11. Prepare 1 Tbsp Lemon Juice
  12. Take 1 Tsp Dill leaves
  13. Make ready 1/4 Tsp Rock Salt
  14. Make ready 1/4 Tsp Black Pepper
  15. Make ready 1/4 Tsp Dill Leaves(Dried or Fresh)
Instructions to make Tofu-Chickpeas Summer Salad:
  1. Add all the ingrediants in a bowl, Add tofu.. Mix everything well and Refrigerate for about an hour.
  2. Place the tofu cubes on a hot pan (you can use oven too) and grill over medium heat for 6-8 minutes, turning every few minutes. Use the reserved marinade to brush over the tofu as it’s grilling.
  3. Cut Cabbage, Carrot into 2-inch pieces, toss with olive oil and pinch of salt and grill in a separate pan for 1-2 minutes only. Don't overcook because we don't want veggies to lose their crunchiness. Add boiled Chickpeas and mix everythig well.
  4. In a bowl add grilled tofu, veggies. Add chopped Cucumber & cherry Tomato.
  5. Whisk dressing ingredients together and coat roasted veggies in a bowl with the chopped mint, basil leaves and black pepper. Adjust seasoning as needed and serve.
  6. Serve hot or cool on room tempreture as per choice.

So that’s going to wrap this up for this special food tofu-chickpeas summer salad recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!