Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, mashed garden egg sauce and plantain. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Mashed Garden egg sauce and Plantain is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Mashed Garden egg sauce and Plantain is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have mashed garden egg sauce and plantain using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mashed Garden egg sauce and Plantain:

1. Prepare Yam or unripe plantain
2. Take Palm oil or vegetable oil
3. Take cubes Seasoning
4. Prepare Salt
5. Make ready Dry prawns
6. Make ready Crayfish
7. Get Dry cat fish(optional)
8. Take Blended crayfish
9. Get slice Onion
10. Prepare Bonga fish pieced
11. Take Garden eggs softened and mashed roughly
12. Get Cooked and fried meat(optional)
13. Prepare Red bonnet peppers sliced

Steps to make Mashed Garden egg sauce and Plantain:

1. Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Or boil differently to soften.
2. Check if the garden eggs are soft enough to mash easily with a cooking spoon. Remove from heat and mash. Set aside
3. When the yam is done, drop from heat and place a clean frying pan on heat. Add vegetable oil to heat up.
4. Sauté onions in the oil, add seasoning cubes, add the mashed garden eggs, sliced peppers, blended crayfish, prawns and other available fish or fried meat if using.
5. Stir to combine thoroughly - Allow to cook on low heat for about 5-10minutes. Taste for salt. - Drop from heat…

So that’s going to wrap this up for this special food mashed garden egg sauce and plantain recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!