Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, lentil soup: adas bi hamod. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
This Lebanese version of traditional lentil soup with spinach is seasoned with mint and lemon juice. It's traditionally served with toasted French bread for dipping. All Reviews for Adas bil Hamod (Lebanese Lentil Lemon Soup). Chef Kamal demonstrates how to prepare Lentil soup with swiss chard (adas bi hamood), using brown lentils, swiss chard, cilantro and lemon.
Lentil soup: Adas bi Hamod is one of the most favored of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. Lentil soup: Adas bi Hamod is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can have lentil soup: adas bi hamod using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Lentil soup: Adas bi Hamod:
- Make ready 1 kg spinach, shredded
- Get 1 cup brown lentils
- Make ready 1 medium potato, peeled and cut into small cubes
- Make ready 2 medium onions, chopped
- Take 5 cloves garlic, chopped
- Get 1/2 cup lemon juice
- Take 3 tablespoons vegetable oil
- Get 2 teaspoons salt
It's a traditional soup that can be served as a main dish or a first course. The Swiss chard is full of nutrients, iron, fiber, protein and vitamins. It is an excellent source of vitamins C,E and K (is especially beneficial for bone health). "Adas bil Hamod" is not only extra ordinary delicious, but a healthy veggie and a protein packed soup. It is an excellent source of vitamins A, K and C and packed with fibers and magnesium - and one of the recipes of my cookbook "Hadia"!
Instructions to make Lentil soup: Adas bi Hamod:
- In a pot, boil the lentils with 6 to 7 cups of water over medium heat for about 40 min.
- Meanwhile, put the oil in a small pan over medium heat and fry the onion and garlic for 5 min or until they become golden in color.
- When the lentils are cooked, add the onion and garlic mixture, potato cubes, spinach, salt and 4 cups of water and stir.
- Cover the pot and leave on medium heat for 40 min or until the potato and spinach are well cooked. Add the lemon juice after removing from heat.
- Serve hot.
It is an excellent source of vitamins C,E and K (is especially beneficial for bone health). "Adas bil Hamod" is not only extra ordinary delicious, but a healthy veggie and a protein packed soup. It is an excellent source of vitamins A, K and C and packed with fibers and magnesium - and one of the recipes of my cookbook "Hadia"! This warming lentil soup with flavors inspired by the Middle East is packed with greens and beans—two Blue Zones diet staples you should always have in the kitchen. Classic Lebanese soup made with lentils, spinach & potato cubes. Put the lentils, garlic, frozen spinach, and mint into the pot. Похожие песни.
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