Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, paleo sweet potato hash with crust-less veggie quiche. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Paleo sweet potato hash with crust-less veggie quiche is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Paleo sweet potato hash with crust-less veggie quiche is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook paleo sweet potato hash with crust-less veggie quiche using 16 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Paleo sweet potato hash with crust-less veggie quiche:

1. Make ready hash
2. Get sweet potato - diced small
3. Make ready onion chopped
4. Prepare green bell pepper (I like to use 1/2 yellow pepper and 1/2 green for color)
5. Make ready garlic -minced
6. Make ready coconut oil
7. Get stake or left over pot roast or other left over meats chopped coarsely
8. Prepare salt and pepper (or to taste)
9. Make ready cayenne
10. Take Quiche
11. Prepare zucchini and yellow squash grated
12. Take carrot grated
13. Take salt and pepper
14. Make ready nutmeg
15. Take coconut milk
16. Prepare eggs

Instructions to make Paleo sweet potato hash with crust-less veggie quiche:

1. Preheat oven to 350
2. Grate veggies add salt let sit for 10 mins. Come back and squeeze all water from veggies. You want them dry as possible.
3. Saute sweet potatoes, onions and garlic in coconut oil until potatoes are soft. Turn off and let rest.
4. Chop meats to be used in hash. Set aside.
5. Whip eggs and coconut milk together add spices.
6. Add grated veggies to egg mixture and pour into non-stick pie pan. Slide into oven let bake until puffy and golden brown on top. About 15 to 20 mins.
7. Turn satued sweet potatoes mix back on low heat and add cooked meat saute untill hot. (About 6-8 mins)
8. When potatoes are hot add bell peppers. Cover and let set off the heat.
9. When the quiche is cooked remove from the oven and let cool for 5-10 mins. Cut, plate and enjoy!

So that is going to wrap this up for this exceptional food paleo sweet potato hash with crust-less veggie quiche recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!