Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Take 3 boneless chicken thighs
- Get 3 eggs
- Prepare 2 medium or 1 large sweet potatoes
- Take Spinach
- Get 1 pomegranate
- Make ready 1 handful cashew nuts
- Make ready Cornflour
- Get 2 garlic cloves
- Make ready 2 tablespoons soy sauce
- Get 2 tablespoons fish sauce
- Make ready 1 teaspoon sesame oil
- Get Salt and pepper
- Make ready 1 tablespoon Rice wine
- Take 1 small tin of sweet corn
- Make ready 1 pack cherry tomatoes
Instructions to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
So that’s going to wrap it up with this special food meal prep - chinese garlic chicken salad recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

