Easiest Way to Prepare Speedy Meal Prep: Simple Fish & Vege

Meal Prep: Simple Fish & Vege
Meal Prep: Simple Fish & Vege

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, meal prep: simple fish & vege. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Meal Prep: Simple Fish & Vege is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Meal Prep: Simple Fish & Vege is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Meal Prep: Simple Fish & Vege:
  1. Make ready 2 zucchini thickly cubed
  2. Get 2 red onions thickly sliced
  3. Make ready 3 tomatoes thickly sliced
  4. Take 6 pieces frozen white fish
  5. Prepare 1 handful parsley
  6. Prepare Olive oil
  7. Prepare 3 tablespoons jambalaya seasoning (my own blend)
  8. Get to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
  1. Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
  2. When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
  3. Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!

So that is going to wrap this up for this special food meal prep: simple fish & vege recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!