Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, no-oil tofu and okra "stir fry" with bean sprout. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
No-oil tofu and okra "stir fry" with bean sprout is one of the most popular of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. No-oil tofu and okra "stir fry" with bean sprout is something which I have loved my entire life.
See recipes for Tofu, Bitter melon, Pork and Egg Stir fry too. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks. I love to serve my bean sprout stir fry on the side of just about any main dish.
To get started with this recipe, we have to first prepare a few components. You can cook no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:
- Take 150 gram firm silken tofu (cubes)
- Make ready 3 okra (thinly sliced)
- Get 1 handful bean sprout
- Get 3 garlic cloves (minced)
- Get 1 chili (thinly sliced)
- Take Sea salt
Combine oyster sauce and chicken broth (or water) in a bowl. I do use some oil to fry up the tofu which I know some people might not be down with and I get it, I used to feel the same way - that oil was the enemy. I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Bhindi Tofu Masala (Okra tofu stir-fry) is a gluten-free vegan spicy side dish.
Steps to make No-oil tofu and okra "stir fry" with bean sprout:
- Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
- Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
- Place okra, bean sprout and tofu into the pan. Add a splash of water.
- Add salt to taste. Gently stir for 2-3 minutes.
- Get the pan off the heat, then serve.
I chose string beans because my local Chinese restaurant has a tasty dish I sometimes get with tofu and green beans. Bhindi Tofu Masala (Okra tofu stir-fry) is a gluten-free vegan spicy side dish. This recipe shows step-by-step photo This Monday, I bought some fresh green Okra, and decided to cook that for dinner. Although I did not want to cook its regular or the gravy version, I really.. Shrimp And Vegetable Stir Fry Recipe With Bean Sprouts, Chicken And Vegetable Stir-fry With Lemongrass, Cilantro Would you like any meat in the recipe?
So that is going to wrap this up with this exceptional food no-oil tofu and okra "stir fry" with bean sprout recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

