Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is something that I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Take 6 chicken thigh fillets
2. Prepare 1 small pumpkin or gourd
3. Prepare 1 red onion
4. Get 2 cloves garlic
5. Make ready 2 sprigs rosemary
6. Take 1 tbsp ras el hanout
7. Get 2 tsp harissa paste

Steps to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:

1. Preheat the oven to 180c
2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later - (see tip)
3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
6. Meantime wash the pumpkin seeds in a colander and dry with paper towel.
7. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. - (see tip)
8. Top the chicken and pumpkin with the roasted seeds and enjoy 😊

So that is going to wrap it up for this exceptional food tray bake pumpkin & chicken thighs topped with roast pumpkin seeds recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!