Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Slow Cooker High Protein High Fiber Vegetarian Chili is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Make ready 1 cup Organic Quinoa
2. Make ready 1 large White Onion, Chopped
3. Get 2 Green Bell Pepper, Chopped
4. Take 5 Carrots, peeled and chopped
5. Prepare 2 can (14.5 oz) Organic Diced tomatoes, undrained
6. Take 1 can (15 oz) black beans, drained and rinsed
7. Get 1 can 15 oz Chickpeas, drained and rised
8. Get 2 1/4 cup Organic Vegetable Broth
9. Take 1 tsp Ground Cayenne pepper
10. Prepare 1 tsp Chipotle powder
11. Prepare 1 tsp Ground Black Pepper
12. Take 1 1/2 tsp ground cumin
13. Make ready 1 1/2 tbsp Indian Paprika
14. Take 1 tsp ground ginger

Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

So that’s going to wrap this up for this exceptional food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!