Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vegan stir fry tofu. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Vegan Stir Fry Tofu is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Vegan Stir Fry Tofu is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook vegan stir fry tofu using 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Vegan Stir Fry Tofu:
- Make ready 250 gms Firm Tofu
- Make ready 2 tbsp Schezwan sauce
- Prepare 2 tbsp Tomato ketchup
- Take 1 tsp Ginger-Garlic paste
- Get 1 tbsp Tahini
- Get 1/2 tsp Oregano
- Take Pinch salt
- Make ready 1 tbsp Sesame seeds
- Get as required Spring onion
- Take as required Olive Oil (or any other vegetable oil)
- Take NUTRITIONAL INFO
- Take ▪Protein: 22gms ▪Calcium: 14%
Steps to make Vegan Stir Fry Tofu:
- ▪Press the tofu to get rid of extra water
- ▪Once done cut it into small cubes
- ▪For tofu marinade: In a bowl add schezwan sauce,ketchup,tahini,ginger garlic paste,1tsp oil,salt,oregano and mix it thoroughly. - To it add tofu and mix it evenly and let it sit for 30-60 mins in a refrigerator
- ▪After marination on a medium high flame heat a non-stick saucepan and add oil
- ▪To it add marinated tofu and saute it until each sides are golden brown and crisp
- ▪Garnish it with spring onion and sesame seeds
- ▪This stir fry can be added in tacos,noodles,soups,salads or can simply be consumed as it is the choice is urs !!
So that’s going to wrap it up for this exceptional food vegan stir fry tofu recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
