Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Slow Cooker High Protein High Fiber Vegetarian Chili is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Get 1 cup Organic Quinoa
2. Take 1 large White Onion, Chopped
3. Prepare 2 Green Bell Pepper, Chopped
4. Make ready 5 Carrots, peeled and chopped
5. Take 2 can (14.5 oz) Organic Diced tomatoes, undrained
6. Get 1 can (15 oz) black beans, drained and rinsed
7. Take 1 can 15 oz Chickpeas, drained and rised
8. Make ready 2 1/4 cup Organic Vegetable Broth
9. Make ready 1 tsp Ground Cayenne pepper
10. Make ready 1 tsp Chipotle powder
11. Get 1 tsp Ground Black Pepper
12. Take 1 1/2 tsp ground cumin
13. Prepare 1 1/2 tbsp Indian Paprika
14. Make ready 1 tsp ground ginger

Instructions to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

So that is going to wrap this up for this special food slow cooker high protein high fiber vegetarian chili recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!