Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, frittata with kale. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Frittata with kale is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Frittata with kale is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have frittata with kale using 13 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Frittata with kale:
- Prepare 8 eggs
- Make ready 2 leaves kale
- Prepare 1/4 cup tomatoes
- Make ready 1/2 cup onion
- Get 2 cloves garlic
- Make ready 1/4 teaspoon salt, plus more for seasoning
- Make ready 1/4 teaspoon black pepper, plus more for seasoning
- Make ready 1 teaspoon red pepper flakes
- Prepare 1 teaspoon thyme
- Get 1/2 cup milk
- Get 1/2 cup cheddar cheese
- Take 1 tablespoon lemon juice
- Get 3 tablespoon olive oil, divided
Steps to make Frittata with kale:
- Heat skillet over medium heat and preheat oven to 350F/180c.
- Lightly beat eggs and milk and season with salt, pepper, thyme and red pepper flakes.
- Wilt kale. Remove from pan then season with 1 tbsp olive oil, lemon juice salt and pepper.
- Heat remaining olive oil in skillet.
- Saute onions and tomatoes in oil then add garlic and continue until fragrant.
- Add kale to skillet then eggs. Gently combine
- Place skillet in oven and bake for 16-18 minutes. Frittata may rise and separate slightly from edges.
- Sprinkle with cheddar then bake for another minute.
- Allow to cool for ten minutes before serving.
So that’s going to wrap it up for this exceptional food frittata with kale recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

