Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, microwaved veges. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Microwaved veges is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Microwaved veges is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have microwaved veges using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Microwaved veges:

1. Get All veges of choice (sio kienyeji though)
2. Take Spinach
3. Get Kales
4. Take Cooking oil
5. Prepare Cayenne
6. Prepare Soy sauce
7. Prepare Rosemary
8. Take Salt

Instructions to make Microwaved veges:

1. Pre boil the potatoes, carrots, sweet potatoes, nduma and peas just a little bit so that they are edible but not mashed. Cut the capsicum, goudget, tomatoes, onions to size. In a separate bowl prepare your marinate.
2. Mix all the ingredients nicely till all are coated, leave for about 20 minutes (if in a hurry cover and put in the fridge for about 10)
3. If a microwave plate, nicely spread your veges, cover with a microwave top and cook for 2-3 minutes as you desire(the longer it Cooks the softer it is; less time it's delicious and crunchy too) enjoy your veges😋😋😋

So that’s going to wrap it up with this special food microwaved veges recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!