Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy & nutritious biryani. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy & nutritious Biryani is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Healthy & nutritious Biryani is something which I’ve loved my whole life.

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To get started with this recipe, we must first prepare a few ingredients. You can have healthy & nutritious biryani using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy & nutritious Biryani:

1. Make ready 1/2 cup Dawat brown Basmati rice
2. Make ready 7-8 pieces button mushrooms
3. Make ready 100 gm tofu (soybean paneer)
4. Prepare 1/2 cup chopped spinach
5. Get 1/4 cup boiled rajma
6. Make ready 5-6 tsp black whole lentil (sabut urad)
7. Take 1 chopped onion
8. Take 1 chopped tomato
9. Take 1/4 garlic paste
10. Take 1/4 tsp Cumin seeds (jeera)
11. Prepare to taste Salt
12. Prepare 2 green chillies finely chopped
13. Get 1 tbsp olive oil

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Instructions to make Healthy & nutritious Biryani:

1. Soak black whole urad in hot water for 4 hours. Soak brown rice for 1/2 hour.
2. Add black urad, brown rice & salt in pressure cooker. Cook it on medium flame until 2 whistle.
3. Heat olive oil in a Kadhai. Add Jeera & onions. Saute until translucent. Add garlic paste, stir all. Add tomatoes & mushrooms. Saute well. cover lid & cook it for 2 minutes.
4. Now add spinach & green chillies. Cover it and cook it for 1 minute.
5. Add Boiled razma, tofu & salt, Mix well. Saute it for 1 minute.
6. Then add cooked brown rice & black urad. Saute all. Mix properly.
7. Healthy & nutritious Biryani is ready to serve.

Define healthy. healthy synonyms, healthy pronunciation, healthy translation, English dictionary definition of healthy. enjoying good health; hearty; robust: The children are all healthy.

So that’s going to wrap it up with this exceptional food healthy & nutritious biryani recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!