Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, cauliflower and tofu with basmati rice. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Cauliflower and tofu with basmati rice is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Cauliflower and tofu with basmati rice is something that I have loved my entire life.

Be the first to rate & review! If you like, you can swap in basmati rice instead of naan. Return cauliflower and onion to skillet. Cauliflower and tofu in a medium-hot masala sauce.

To begin with this recipe, we have to first prepare a few ingredients. You can have cauliflower and tofu with basmati rice using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower and tofu with basmati rice:

1. Make ready 1 cup basmati rice
2. Make ready 1 packet (297 g) firm tofu
3. Get 200 g cauliflower
4. Prepare 1 yellow pepper
5. Get to fry Coconut oil
6. Get to fry Olive oil
7. Prepare 2 tablespoons cornstarch
8. Get 2 tablespoon brown sugar
9. Make ready 2 cloves garlic
10. Make ready 80 ml soy sauce
11. Make ready 3 tablespoon rice white vinegar
12. Take 1/2 cup water
13. Prepare 1 1/2 cup chicken broth
14. Prepare to taste Salt
15. Get to taste Pepper

You'll need a demi-sec to stand up to the spices here. Basmati-Rice Salad with Cauliflower and Potatoes. Add the cauliflower mixture to the rice. Basmati rice (I like brown) has this lovely fragrance and grassy flavor which you can taste without even adding anything to it, although While the rice is cooking, toss the cauliflower with the coconut oil in a large bowl and season with sea salt and ground black pepper to taste.

Steps to make Cauliflower and tofu with basmati rice:

1. Boil one cup of basmati rice until cooked and put aside.
2. Cut the yellow pepper into cubes and the cauliflower into bite sizes
3. Heat olive oil in a frying pan and fry yellow pepper and cauliflower, adding a little bit of water until tender
4. In another pab, heat coconut oil. Cut tofu into small cubes and fry until golden brown
5. Mix the other remaining ingredients to make the sauce, then pour the sauce in the pepper and cauliflower pan
6. Allow the mixture to simmer for about 3 minutes or until sauce its thick and nice.
7. Serve with basmati rice.

Add the cauliflower mixture to the rice. Basmati rice (I like brown) has this lovely fragrance and grassy flavor which you can taste without even adding anything to it, although While the rice is cooking, toss the cauliflower with the coconut oil in a large bowl and season with sea salt and ground black pepper to taste. Top with the braised cauliflower and some of the coconut curry sauce from the baking dish. Instead of basmati rice you also can use brown rice to click in the healthy box too…You can also add some moong sprouts increasing the protein and fiber content of the dish. Speaking of nutrition,this Pulao is loaded with lycopene, thiamine, niacin, Vitamin C and not to forget fiber….

So that’s going to wrap this up for this special food cauliflower and tofu with basmati rice recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!