Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, qinoa & peanuts breakfast porridge (vegetarian). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Qinoa & peanuts breakfast porridge (Vegetarian) is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Qinoa & peanuts breakfast porridge (Vegetarian) is something which I’ve loved my entire life.

Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins. - Quinoa seed lowers serum triglycerides in overweight and obese subjects. - Health benefits of quinoa. ↑ Сайт компании ООО Агросельпром. Quinoa has come a long way — all the way from the back shelves of health food stores Quinoa is an easy grain to love. Learn how to cook perfectly fluffy quinoa in this video.

To begin with this recipe, we have to first prepare a few components. You can have qinoa & peanuts breakfast porridge (vegetarian) using 6 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Qinoa & peanuts breakfast porridge (Vegetarian):

1. Make ready 150 cc qinoa
2. Prepare 450 cc water
3. Take 180 cc oat milk
4. Get 20 fresh peanuts out from shell
5. Make ready 1 pinch salt
6. Make ready 1 banana

Plus tips for how to toast and For too many years, I cooked my quinoa the way that everyone else on the internet seemed.

Instructions to make Qinoa & peanuts breakfast porridge (Vegetarian):

1. Wash qinoa and soak in water for about 15min.
2. Take out 20 peanuts from shell and soak with qinoa. It is better to have the brown thin skin for the flavor. The brown skin contains antioxidants.
3. Add a pinch of salt. Covering with lid, cook with medium heat until boiled, then reduce heat and cook until most of the water is evaporated.
4. Turn off heat and leave it covered for another 15min, and save in container for your next day breakfast.(pour oat milk and reheat to eat.)
5. Or skip the process 4 and continue cooking adding oat milk until desired consistency if you are eating right away.
6. Eat while warm with banana slices and honey.

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