Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy antioxidant smoothie. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Antioxidant Smoothie is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Healthy Antioxidant Smoothie is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook healthy antioxidant smoothie using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Antioxidant Smoothie:

1. Get cucumber, skin on and roughly chopped
2. Prepare carrots, roughly chopped
3. Take ginger root, peeled and sliced
4. Make ready tumeric root, peeled and chopped I recommend you use a surface that does not stain for this, because tumeric will leave everything orange and yellow, including your fingers.
5. Make ready freshly ground black pepper (for tumeric absorption)
6. Make ready baby bok choy, chopped (or 2 cups fresh broccoli, chopped)
7. Prepare avocado, scooped out, throw away the pit
8. Make ready orange, peeled and sections separated
9. Prepare spinach/kale/carrot greens or whatever dark leafy greens you have. However, I learned the hard way not to use arugula, because it makes the smoothie taste like lawn clippings
10. Prepare any fresh berries (I used blueberries for this one.)
11. Prepare apple cider vinegar
12. Make ready flax seed oil/walnut oil
13. Prepare filtered water, or more as needed for consistency
14. Take large and mighty blender in which to cram it all. It doesn't have to be an expensive one, just big enough to hold all of this, even if you have to hold the lid down

Steps to make Healthy Antioxidant Smoothie:

1. In the order which the ingredients are listed above, cram it all into the blender and start it at its lowest setting to pulverize the heartier ingredients at the bottom. If you have to hold the lid down (as I have on occasion), this will help the contents go down so you can secure the lid and let go.
2. After 2 minutes turn it up to its highest setting and let the whole thing puree for 3-5 more minutes.
3. If it's too thick, add more filtered water and puree.

So that’s going to wrap it up for this exceptional food healthy antioxidant smoothie recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!