Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto chicken alfredo. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Keto Chicken Alfredo is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Keto Chicken Alfredo is something which I’ve loved my entire life.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. This simple bake is made with an Alfredo inspired sauce served over chicken and low carb veggies. Keto Chicken Alfredo Sauce - One Skillet! Low Carb Recipes with Jennifer. 🔥Top Keto Chicken Breast Recipe Ideas! 🥑.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have keto chicken alfredo using 15 ingredients and 17 steps. Here is how you can achieve it.
The ingredients needed to make Keto Chicken Alfredo:
- Prepare Boneless Skinless Chicken Thighs (trimmed)
- Get Pasta Zero spaghetti (shirataki noodles)
- Take Shredded Sharp Cheddar
- Get stick Unsalted Butter
- Get block Cream Cheese
- Prepare Heavy Whipping Cream
- Prepare Thick Cut Bacon
- Prepare Mayonnaise
- Make ready Shredded Parmesan cheese
- Get Grated Parmesan Cheese
- Prepare Optional:
- Make ready Garlic Powder
- Take Onion Powder
- Get Italian Seasoning
- Prepare Black Pepper
This easy, creamy and tasty chicken Alfredo keto recipe will help you to enjoy a delicious Italian style dish without worrying about the carbs. I call this my Keto Chicken Alfredo Pasta Recipe. It's a bit of a cheat because it doesn't really have pasta but I make the noodles out of zucchini and I'll be darned if it doesn't taste similar to pasta! This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce.
Steps to make Keto Chicken Alfredo:
- Preheat oven to 375°
- Set cream cheese out to soften
- Trim chicken thighs and set aside
- In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
- Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
- Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
- While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
- While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
- Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
- Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
- Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
- When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
- When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
- Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
- You can either portion the pasta for meal prep or add to serving dish
- Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
- Enjoy!
It's a bit of a cheat because it doesn't really have pasta but I make the noodles out of zucchini and I'll be darned if it doesn't taste similar to pasta! This Chicken Alfredo Spaghetti Squash does remind me of chicken Alfredo pasta, because the major flavors come from the sauce. And this low-carb, keto white pasta sauce is amazing! Keto Alfredo Sauce and Blackened Shrimp: The Ultimate Duet. Normally, Matthew and I collaborate on the entire dish - spoons and forks flying, spices spilling, feet stepping on other feet (human and cat).
So that’s going to wrap this up for this special food keto chicken alfredo recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

