Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy mixed-fruit smoothie w kale. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Mixed-Fruit Smoothie w Kale is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy Mixed-Fruit Smoothie w Kale is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:

1. Make ready Mixed fruit- strawberries, raspberries, mangoes, peaches
2. Take Kale (can substitute or add spinach as well)
3. Prepare ice cubes
4. Get milk
5. Get plain light frozen yogurt
6. Take scoop of vanilla protein powder (or plain)
7. Prepare ground flax seed

Steps to make Healthy Mixed-Fruit Smoothie w Kale:

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
2. Add in kale and ice cubes and stir in slightly, then blend

So that is going to wrap it up for this special food healthy mixed-fruit smoothie w kale recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!