Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy baked 'fried' gf chicken mayfc. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Healthy Baked 'fried' GF chicken MayFC is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can have healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Take 4 pieces chicken thigh/drumsticks
2. Prepare Flour / GF flour for dusting
3. Prepare 1 egg
4. Prepare 2 tsp Garlic powder
5. Make ready 2 tsp Paprika
6. Prepare Black pepper
7. Prepare Salt
8. Get Optional spices: thyme, fennel, white pepper. Anything
9. Prepare Crimbles GF bread rums / Panko breascrumbs
10. Get Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that is going to wrap it up with this special food healthy baked 'fried' gf chicken mayfc recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!