Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, black bean and rice skillet. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Black Bean and Rice Skillet is one of the most favored of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Black Bean and Rice Skillet is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Rice Skillet:

1. Get olive oil
2. Get small zucchini, quartered lengthwise and sliced
3. Take small bell pepper, diced
4. Prepare yellow onion, diced
5. Make ready garlic, minced
6. Prepare corn kernels
7. Prepare unsalted black beans, drained and rinsed
8. Prepare fire roasted diced tomatoes
9. Make ready unsalted vegetable broth
10. Get instant brown rice
11. Take chili powder
12. Take cumin
13. Prepare each oregano, smoked paprika, salt and pepper
14. Prepare freshly shredded cheese

Steps to make Black Bean and Rice Skillet:

1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that is going to wrap this up for this exceptional food black bean and rice skillet recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!