Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, black bean and rice skillet. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Black Bean and Rice Skillet is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Black Bean and Rice Skillet is something which I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean and Rice Skillet:
- Prepare olive oil
- Take small zucchini, quartered lengthwise and sliced
- Prepare small bell pepper, diced
- Make ready yellow onion, diced
- Prepare garlic, minced
- Make ready corn kernels
- Prepare unsalted black beans, drained and rinsed
- Prepare fire roasted diced tomatoes
- Make ready unsalted vegetable broth
- Take instant brown rice
- Prepare chili powder
- Get cumin
- Take each oregano, smoked paprika, salt and pepper
- Prepare freshly shredded cheese
Instructions to make Black Bean and Rice Skillet:
- Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
- Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
- Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
- After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.
So that’s going to wrap it up for this special food black bean and rice skillet recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

