Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, crushed peas and mints on toast 💚. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Then we'll add some fresh mint leaves and crush them beneath the prongs of a fork so the little green balls burst satisfyingly 💚Did you make this peas on toast recipe? Toast the bread, then rub each slice gently with the garlic, to give flavour. Drizzle with more oil, if you like. Spoon the bean and pea mixture on top.

Crushed peas and mints on toast 💚 is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Crushed peas and mints on toast 💚 is something which I have loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have crushed peas and mints on toast 💚 using 14 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Crushed peas and mints on toast 💚:

1. Get 1 cup frozen peas
2. Make ready 1 clove garlic grated
3. Make ready 15 g (1/2 bunch) mint stems discarded & leaves finely chopped
4. Get 1/2 lemon juice
5. Prepare 1 tbsp extra virgin olive oil
6. Make ready Sea salt & freshly ground black pepper
7. Prepare 1/2 cup frozen peas (quick blanched and drain) for top up
8. Prepare To serve
9. Take 2 slices bread toasted (any preferred bread)
10. Prepare 1/2 lemon zest
11. Get 1 wedge of lemon
12. Prepare Optional Extra
13. Get Handful sweet pea shoots or rocket salad
14. Prepare 1 pinch chilli flakes

A quick, simple alternative to avo toast that tastes vibrant and fresh. While mushy peas might represent disappointing caravan holidays spent dodging the rain; a crushed pea dip is light and summery and reminds us that somewhere the sun is shining. A big thanks to April Bloomfield, chef at Spotted Pig, for her recipe that brings so much hope and promise. Pea toast is the perfect high-protein breakfast or snack.

Instructions to make Crushed peas and mints on toast 💚:

1. Quick blanched frozen peas on salted boiling water for a couple mins. Drain and put in mixing bowl. Add some okive oil in. Mashed them up with potato masher or food blender until it’s become rough paste.
2. Add some finely chopped mint, lemon juice, garlic, salt and pepper and mix well.
3. Serve it on toast and top up with some peas, lemon zest, chilli flakes, wedge of lemon and sweet peas shoots.

A big thanks to April Bloomfield, chef at Spotted Pig, for her recipe that brings so much hope and promise. Pea toast is the perfect high-protein breakfast or snack. I love the idea, but every time I eat toast with smashed avocado I can't help but wish it was Green is the name of the game this week, starting with this LEMON-Y SMASHED PEA TOAST that's one of my favorites for spring. 🍋💚🍞 Peas on. You could take the dish a step further by blending the peas with the leaves from a bunch of mint or flat leaf parsley, which will turn the crushed peas a deeper shade. Spread the crushed peas on the toasted ciabatta slices.

So that’s going to wrap it up for this special food crushed peas and mints on toast 💚 recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!