Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, veg lunch thali. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Veg Lunch Thali is one of the most favored of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Veg Lunch Thali is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook veg lunch thali using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Veg Lunch Thali:

1. Prepare For pointed gourd subzi
2. Get 1/2 kg pointed gourd (parval)
3. Prepare 1 tbsp oil
4. Make ready 1/2 tsp mustard- cummin seeds
5. Make ready 1/4 tsp turmeric powder
6. Get 1 pinch Baking soda
7. Get 1 tsp red chilli powder
8. Take 1 tbsp Coriander jeera powder
9. Make ready 1 tbsp jaggery
10. Get 1/2 lemon juice
11. Make ready to taste Salt
12. Get As needed Chopped coriander leaves to garnish
13. Make ready For boiled brown rice
14. Take 1 cup brown rice (wash and soaked for 2hours)
15. Make ready to taste Salt
16. Prepare Phulka rotis, Tur tadka dal recipes shared before

Instructions to make Veg Lunch Thali:

1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that is going to wrap it up for this exceptional food veg lunch thali recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!