Simple Way to Prepare Any-night-of-the-week Keto Friendly Eggplants with spicy chickpeas

Keto Friendly Eggplants with spicy chickpeas
Keto Friendly Eggplants with spicy chickpeas

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, keto friendly eggplants with spicy chickpeas. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Keto Friendly Eggplants with spicy chickpeas is one of the most well liked of recent trending foods on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Keto Friendly Eggplants with spicy chickpeas is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have keto friendly eggplants with spicy chickpeas using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Keto Friendly Eggplants with spicy chickpeas:
  1. Take onion chopped
  2. Make ready garlic cloves chopped
  3. Get fresh ginger, peeled and chopped
  4. Prepare ghee/coconut butter
  5. Take ground cumin
  6. Make ready ground coriander
  7. Take ground turmeric
  8. Take garam masala
  9. Prepare mild curry powder
  10. Get cups/150 g. Mushrooms/ chopped
  11. Get large tomato(chopped)
  12. Get cup/250 g. canned chickpeas, drained
  13. Get aubergines/ narrow eggplant, splint in half
  14. Prepare Freshly ground black pepper
Instructions to make Keto Friendly Eggplants with spicy chickpeas:
  1. Purée the onion garlic, ginger and chili with little drops of water in a food processor or blender.heat two tbs in a saucepan set over a moderate heat until hot.
  2. Add the onion purée and fry until dried out and starting to color, about 6-8 min.sprinkle over the spices and cook over reduced heat 2 more min.
  3. Stir in the mushrooms and tomato and fry for 3-4 mins more. Until softened
  4. Stir in the chick peas and enough warm water to make gravy. Bring to a simmer and cook over very low heat.
  5. Preheat the oven 400F line.cut eggplants in half score the flesh with tip of a knife with diagonal lines.arange on prepared tray and brush the flesh with remaining ghee or preferred butter. Season with salt and pepper. Roast 25-30 minutes until tender.remove from the oven and let them cool
  6. To serve, arrange the eggplants on plates and top with curry sauce

So that’s going to wrap it up for this special food keto friendly eggplants with spicy chickpeas recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!