Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Make ready 1 chicken fillet
- Prepare 2 tbsp Cream cheese
- Prepare 1 tsp butter
- Take handful spinach chopped
- Take 1 garlic clove sliced
- Get 1/2 cup cheddar cheese
- Take 2 tbsp cream or full fat milk
- Prepare to taste salt
- Make ready to taste pepper
- Get 2 tsp paprika
- Take 1 tsp onion powder
- Make ready 1 tsp chili powder
- Prepare 2 tsp chicken masala
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
So that is going to wrap this up for this special food keto friendly - chicken in spinach cheese sauce baked recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

