Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, peanut stew (vegan). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Peanut stew (vegan) is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Peanut stew (vegan) is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook peanut stew (vegan) using 19 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Peanut stew (vegan):
- Get coconut oil
- Prepare medium onion
- Make ready garlic cloves
- Prepare red pepper
- Prepare ground ginger
- Prepare cumin
- Prepare Cayenne pepper
- Get tomatoes
- Take sweet potatoes
- Make ready agave syrup
- Make ready black eyed beans
- Get heaped tbsp peanut butter/paste
- Prepare coconut milk
- Make ready water
- Take vegetable pot stock
- Get fresh spinach
- Make ready Salt
- Prepare Black pepper
- Make ready Be creative and add okra, zucchini, or any of your favourite vegetables
Steps to make Peanut stew (vegan):
- Prepare all the ingredients.
- Boil a cup of water and add the vegetable stock pot. Cook for a couple of minutes until it’s dissolved, then leave aside.
- In a large pan over high heat, warm the coconut oil. Add the onion and sprinkle with salt and cook for 2 minutes. Following the garlic for another 2 minutes.
- Add the fresh tomato pure (I blended the tomatoes to make it) cook for 2 minutes. Then add the cayenne pepper, ginger, red pepper, agave syrup, cumin and ground coriander and fry for another 2/3 more minutes.
- Add the peanut butter, vegetable soup, coconut milk and sweet potato. Stir together and bring to boil. Reduce heat to medium, cover and cook for 20 minutes. Stir every couple of minutes.
- Add the black eyed beans, spinach and cook for another 10/15 minutes.
- Serve it along with rice. I like to add avocado, plantain and sprinkle some seeds to make it crunchy and flavoursome.
So that is going to wrap it up with this special food peanut stew (vegan) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

