Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet and sour grilled chicken. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

For the chicken, prepare the brine by whisking together the water, salt, brown sugar and soy sauce in a large bowl until the sugar and salt are mostly dissolved. Bring mixture to a boil, stirring, then reduce heat. Sweet and sour chicken is one of our favorite faux takeout recipes that we have. The sauce is so delicious and wonderful, but holy cow is it packed with sugar.

Sweet and Sour Grilled Chicken is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Sweet and Sour Grilled Chicken is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have sweet and sour grilled chicken using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Sweet and Sour Grilled Chicken:

1. Take 1 chicken breast
2. Make ready 1/2 each red, yellow & green Capsicum, cut into cubes
3. Prepare 2 Oranges (juice) + 2 tbsp more for marinade
4. Make ready 1 tsp (approx) Orange rinds(zest)
5. Take 1-2 fresh red Chilli
6. Get 1/2 tsp Ginger-garlic paste
7. Take to taste Chilli flakes
8. Make ready 2 tsp cooking Oil
9. Make ready As needed Spring onion to garnish
10. Prepare to taste Salt

Sweet and Sour Marinade for Grilled Chicken. Place the vinegars, soy sauce, pineapple juice, sugar, jalapeno and ginger in a medium saucepan and cook over high heat until reduced by half, stirring occasionally. While the chicken is cooking add the sweet and sour sauce ingredients to a medium sauce pan. Cook and stir sauce on medium low heat until the sauce begins to bubble.

Steps to make Sweet and Sour Grilled Chicken:

1. Marinade breast piece with ginger-garlic paste,salt, chilli flakes, orange juice & orange rinds for about an hour.
2. In the meantime cut the colored capsicum in cubes & stir fry them for 3-4 minutes in high heat. Remove from pan & keep aside.
3. Now either grill or pan roast the marinaded chicken with few drops of oil and keep aside.
4. In the same pan add the orange juices & fresh chillies. Add some salt and cook for 3-4 minutes. Add the roasted capsicum. Stir for a minute. Don't make the veggies soggy.
5. At last add the grilled or pan fried chicken and remove from heat.
6. Now transfer in a serving dish and garnish with spring onion & orange rinds
7. Dish is ready.. Enjoy!

While the chicken is cooking add the sweet and sour sauce ingredients to a medium sauce pan. Cook and stir sauce on medium low heat until the sauce begins to bubble. Brush your chicken with the sauce during the final minutes of grilling. Simple brush one side of chicken with sauce, let the chicken cook for a while, then turn the chicken. Preheat an outdoor grill for high heat.

So that is going to wrap this up with this special food sweet and sour grilled chicken recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!