Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, low calorie thai chicken breast and broccoli wraps. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
low calorie Thai chicken breast and broccoli wraps is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. low calorie Thai chicken breast and broccoli wraps is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have low calorie thai chicken breast and broccoli wraps using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make low calorie Thai chicken breast and broccoli wraps:
- Prepare 12 oz boneless skinless chicken breast strips
- Get 1/4 tsp garlic salt
- Take 1 season to taste black pepper
- Make ready 1 nonstick cooking spray
- Get 1/2 tsp ground ginger
- Get 3 tbsp creamy peanut butter
- Take 1 tbsp low sodium soy sauce
- Get 1/2 tsp minced garlic
- Take 3 10 inch whole wheat tortillas
- Prepare 2 cup broccoli slaw
Instructions to make low calorie Thai chicken breast and broccoli wraps:
- spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt
- remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger
- place tortillas in warm oven
- in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth
- remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!
- NOTE:
- broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:)
- a half of one wrap is 190 calories
So that’s going to wrap it up for this exceptional food low calorie thai chicken breast and broccoli wraps recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

