Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, fried rice with haldi(haldi have medical properties for health). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Fried rice with haldi(Haldi have medical properties for health) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Fried rice with haldi(Haldi have medical properties for health) is something which I’ve loved my whole life.

.all, haldi has been every Indian households go-to fix for a variety of health problems for centuries. Turmeric Benefits - Coined as the most powerful spices of all, haldi has been every Indian Add turmeric powder to curries, smoothies, warm milk, salads, stir fried dishes and in just about any other. Haldi is known to have chemo-protective properties and can protect you from a number of cancers like colon The anti inflammatory and anti oxidative properties of turmeric make it a perfect home remedy for arthritis. If you want your skin to glow with health, haldi is what you need.

To begin with this recipe, we have to first prepare a few components. You can have fried rice with haldi(haldi have medical properties for health) using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fried rice with haldi(Haldi have medical properties for health):

1. Take 1 cup Mixed vegetables like peas, carrot, beans
2. Prepare 1-2 onions
3. Make ready 1 red chilli
4. Get 1 tsp Cummin seeds
5. Make ready leaves some Curry
6. Take 1 1/2 tsp turmeric powder
7. Make ready to taste Salt

The proven health benefits of haldi powder will ··· The use of turmeric for coloring and flavoring food, for cosmetic purposes and for medicinal properties dates back to the ancient Vedic culture of India. The anti-inflammatory properties in Haldi have been instrumental in treating rheumatoid arthritis and osteoarthritis in Ayurveda. Antioxidants present in this spice works to destroy free radicals damaging the cells in the body. So, anyone with a chronic inflammatory disease or joint pain should consume Haldi.

Steps to make Fried rice with haldi(Haldi have medical properties for health):

1. Chop onions set all ingredients to be used and keep aside.
2. In a pan add some oil add cumin seeds, chopped onions, curry leaves, chilli add all mix vegetables and salt, saute for some minutes, then keep all aside in pan like in 2nd pic then add haldi powder in the middle in oil and mix all vegetables, at last, add rice mix it well and it's ready.
3. Enjoy!!

Antioxidants present in this spice works to destroy free radicals damaging the cells in the body. So, anyone with a chronic inflammatory disease or joint pain should consume Haldi. Haldi needs no introduction as it's a part of most of the curries, vegetables, dals etc. Aids Digestion- Kacchi Haldi is known for improving digestion and trigger bile production and provide relief from symptoms of irritable bowel syndrome. This article provides an insight into the health benefits of turmeric (haldi) spice.

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