Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, economical, healthy and easy sweet and sour chicken. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Love this better-than-takeout Healthy Sweet and Sour Chicken? Try The Best Fried Rice, Honey Sriracha Chicken, Sticky Chinese Lemon Chicken, and Kung Pao Noodles. I served it over white rice for which I just purchased the cheap frozen kind. My mom asked me to make this again one night for dinner!

Economical, Healthy and Easy Sweet and Sour Chicken is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Economical, Healthy and Easy Sweet and Sour Chicken is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can cook economical, healthy and easy sweet and sour chicken using 16 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Economical, Healthy and Easy Sweet and Sour Chicken:

1. Take 1 large breast Chicken breast
2. Prepare Marinade:
3. Get 1 see step 3 Sugar, sake, soy sauce, pepper, sesame oil (or vegetable oil)
4. Make ready 3 tbsp ▲ Katakuriko
5. Make ready 3 cm Carrot
6. Make ready 2 small Green bell pepper
7. Get 2 Shiitake mushrooms
8. Prepare 1/2 medium Onion
9. Get 1/2 Cooked bamboo shoot in water
10. Prepare Flavor:
11. Make ready 2 1/2 tbsp ★Sugar
12. Prepare 2 tablepoons each ★ Ketchup, soy sauce, vnegar
13. Prepare 2 tsp ★ Chinese soup stock
14. Prepare 100 ml ★Water
15. Prepare 1 tbsp + 2 tablespoons Katakuriko + Water
16. Take 1 dash Salt and pepper

You can serve your easy sweet and sour chicken on a bed of rice if you want. Like I have in the pictures. How to make keto sweet and sour chicken Stir together all ingredients for the sauce in a bowl. Lightly season chicken pieces with salt and pepper.

Steps to make Economical, Healthy and Easy Sweet and Sour Chicken:

1. Remove the skin and open up the thicker parts to make it all the same thickness. Cover with plastic wrap use the handle of a knife or a rolling pin to pound the meat. Remove the plastic wrap and pierce with a fork.
2. Cut into bite-sized pieces.
3. Put the chicken into a plastic bag and add 1/4 teaspoon (about 2 pinches) of sugar, 1 tablespoon each of soy sauce and sake, and 1 teaspoon of oil. Rub the seasoning into the meat for about 1 minute. Marinate for 10 minutes.
4. Meanwhile, cut the vegetables. Cut the onion in half horizontally and cut into 6-8 slices. Thinly slice the thicker part of the carrot into pieces of the same size as the onion.
5. Cut the shiitake, green pepper, and bamboo shoot to the same size of the onion.
6. Combine the ★ ingredients.
7. Prepare the katakuriko slurry.
8. Add the ▲ ingredients to the plastic bag from Step 2 and gently coat each piece of chicken evenly.
9. Fry the chicken in a good amount of oil until browned and crisp, then transfer to a dish. (If there are some burned areas left in the frying pan, wipe or wash it clean).
10. Add a little bit of oil to the frying pan from Step 9 and quickly saute the green peppers. When the peppers are coated well with oil, transfer to the same plate as the chicken. It's okay if they aren't completely cooked.
11. Add some more oil to the frying pan and saute the onion and carrots. Add the shiitake and bamboo shoot and continue sautéing.
12. Once the oil has coated the vegetables, add the ★ mixture and simmer for 3-4 minutes.
13. Swirl in the katakuriko slurry and stir. Once it has thickened, add the chicken and green peppers. Let simmer and then season with salt and pepper. Done.
15. (If you have some time available, deep fry the vegetables. In that case, skip Step 10.)
16. It's easier to make if you prepare the dish until Step 6 the night before, cover it with plastic wrap, and store it in the refrigerator.

How to make keto sweet and sour chicken Stir together all ingredients for the sauce in a bowl. Lightly season chicken pieces with salt and pepper. Heat avocado oil in a wok. Whisk ketchup, pineapple juice, soy sauce, vinegar, honey, salt and pepper in a small bowl. This healthier homemade Sweet and Sour Chicken recipe is a fantastic substitute for any Chinese restaurant version.

So that’s going to wrap it up with this exceptional food economical, healthy and easy sweet and sour chicken recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!