Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, amanda's vegan white bean and kale soup. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Amanda's vegan white bean and kale soup is one of the most popular of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Amanda's vegan white bean and kale soup is something which I’ve loved my whole life. They’re fine and they look wonderful.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Amanda's vegan white bean and kale soup:

1. Make ready 1 quart vegetable both
2. Make ready 2 cup water
3. Take 1 can canellini beans
4. Prepare 3 garlic cloves minced
5. Take 1 medium white onion diced
6. Prepare 1 handful of baby carrots cut in circles
7. Get 1 Idaho potato diced
8. Prepare 3 handfuls of chopped kale
9. Prepare 1 chopped parsley
10. Prepare 1 splash of smoked paprika
11. Take 2 splashes of cayenne pepper
12. Make ready 1/2 cup organic soy creamer
13. Get 3 shakes red pepper flakes
14. Make ready 3 tbsp olive oil
15. Take 1 salt and pepper to taste

Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. All together, this kale, quinoa & white bean soup is budget friendly, super easy to make, and will yield plenty of leftovers. Leftovers store well in the fridge or How To Store Leftovers.

Instructions to make Amanda's vegan white bean and kale soup:

1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

All together, this kale, quinoa & white bean soup is budget friendly, super easy to make, and will yield plenty of leftovers. Leftovers store well in the fridge or How To Store Leftovers. Kale, Quinoa & White Bean Soup. Let's start with a few handy pantry staples. Canned beans and tomatoes are always.

So that’s going to wrap it up for this exceptional food amanda's vegan white bean and kale soup recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!