Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy quinoa patty. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy Quinoa Patty is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Quinoa Patty is something which I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy quinoa patty using 14 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Quinoa Patty:
- Get 2 cups quinoa
- Make ready 4 cups water
- Take 1/2 cup bread crumbs
- Get 2 tbsp flour
- Get 1 cup grated carrot
- Prepare 1/2 finely chopped capsicum
- Take 2 finely chopped green chillies
- Get 1 tbsp finely chopped coriander leaves
- Prepare 1/4 tsp chilli powder
- Prepare 1 cup boiled/steamed broccoli florets (optional)
- Take 1/2 tsp roasted cumin and coriander powder
- Make ready 1/4 cup shredded cheese of your choice
- Prepare as needed little turmeric powder
- Get to taste salt
Steps to make Healthy Quinoa Patty:
- Wash and drain quinoa and keep aside.
- Take a deep pan and add one tablespoon of oil.
- Roast the washed and drained quinoa for 5 minutes on medium flame.
- Then add the water and cook till the water absorbs.
- Remove from the flame and keep covered for 5 minutes.
- Take a deep bowl and add cooked quinoa in it.
- Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well.
- Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki.
- Heat a non-stick tava (griddle) and grease it using oil (as required).
- Cook each tikki till they turn golden brown in colour from both the sides.
- Serve hot with green chutney or ketchup. Enjoy!
So that is going to wrap this up for this exceptional food healthy quinoa patty recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

