Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy dalia upma. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Dalia upma is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look wonderful. Healthy Dalia upma is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few components. You can cook healthy dalia upma using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Dalia upma:

1. Get 1 cup dalia(porridge)
2. Take 1 tbsp coconut oil
3. Take 7 curry leaves
4. Take 1 tsp urad dal
5. Make ready 1 tsp mustard seeds
6. Make ready Pinch hing/asafoetida
7. Prepare 2 green chillies
8. Get to taste Salt
9. Get As needed Fresh coconut shavings to sprinkle
10. Make ready 3 cups water

Instructions to make Healthy Dalia upma:

1. Roast the dalia in the kadai continous fr 5 minutes. Keep your gas on low.
2. After roasting for 5 minutes, remove the dalia from the gas. And keep it in a plate.
3. Then in the same kadai, add the coconut oil and let it heat after it gets hot add udad dal, mustard seeds, cut green chillies, curry leaves and the dalia to this. Roast the dalia again with the tadka for the next 8 to 9 minutes on low. You will able to smell the fragrance of the roasting dalia.
4. Meanwhile as the dalia is getting roasted, heat the water and add salt to it.
5. As soon as water starts boiling you add it to the roasted dalia and cover it with a plate.
6. When you see steam coming out remove the plate and stir the dalia nice without the plate.
7. Serve it warm and to it add coconut shavings.

So that’s going to wrap it up for this special food healthy dalia upma recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!